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Kimberly Rackham

Certified Health &

Lifestyle Coach

                                                                                                                                                                                                                                                          Hello! My name is Kimberly Rackham, friends call me Kim. I am a native to the Sacramento area. My passion is to “Fuel lifestyles in Spirit, Health and Empowerment”.

I partner primarily with women of all age groups, both personally and professionally. My passion is to bless you with the support and tools to take back your power with a renewed confidence and action plan to success in all areas of life.

I have a strong emphasis on nutrition and have over 20+ years in the industry of health coaching primarily in whole food plant-based diets and prevention of disease. I believe that a healthy body creates a healthy mindset. Lifestyle coaching has been of the new center of passion for me as well. With learning to be authentic with who I am, I have also found that teaching others to find their purpose in prospering through awareness, self-talk, confidence, and leadership is key to the abundant life!  Health and Lifestyle is tightly knit into a big red bow.  

Another area I serve is with nonprofits in the areas of at-risk youth, human/sex trafficking outreach and community efforts for families and schools looking to bridge the gap with health and awareness of food insecurities. In addition, I host a weekly mastermind community helping leaders become leaders of impact. In all this, I continue to be the student learning from my experiences and blessing others with what has been pivotal points of transformation. For a time, such as this, your talents and gifts await you!

Are you ready to ignite the passion inside? You were meant for more! Let us get started today! 

Coaching Philosophy

  1. Discovering your true self is possible, and when you choose to be authentic and in integrity with your true self, you will realize that everything falls in place.  
  2. Life can be so much more when you know who you are and where you are going. 
  3. When you shift your focus to who you become and what you want out of life, you find your true self.  
  4. Creating boundaries, being self-aware, and identifying your wounds, strengths, and talents are only a few ways to reclaim your power and live the life you have always dreamed of.  
  5. With this, you will learn about your triggers, identify the things that you want to change in your life, explore your shadows, and, most of all, find yourself again.  

You Will Also Learn

  • Why it is so vital for you to practice healthy Lifestyle habits that lead to a greater pursuit of confidence and success in all areas of life.
  • How you can be more self-aware and improve on your self-talk.
  • How you can benefit from embracing new behaviors and introduce changes in your relationships.
  • What does being the best version of yourself look like and how to serve others in the unique gifts and talents you were created to Be, Do, and Have.
  • And much more!

Coaching Questionnaire for KImberly Rackham

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"One of the most exciting things about coaching is the buzz you get when you push out of your comfort zone, come up with a plan and put it into action! Life takes on a whole new meaning as you re-create your life or career the way you want it." 

~ Emma-Louise Elsey

Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen."

~ Pete Carroll

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